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Fish Fillet with Garlic Tahini Sauce
113
Calories/per 100g2
ServesSeafood enthusiasts constantly wait for new recipes to try with their preferred dishes. This recipe was made for them. A delectable Fish Fillet using our garlic tahini sauce garnished with fried onions and pine nuts.
Ingredients
For the Fish:
1 kg Fish fillets
1 Cup flour, mixed with fish spices, paprika, a pinch of cumin, salt, and black pepper
2 Eggs, beaten
2 Pieces fried onions, sliced
3 Garlic cloves, crushed
¼ Cup fresh coriander, chopped
2 Fried potatoes, cut into rings
Fried pine nuts or almonds
For the Sauce:
1 cup Mezete Garlic Tahini Sauce
⅓ Cup yoghurt
2 Garlic cloves, crushed
Salt and Black Pepper to taste
A few Fish Spices
A pinch of Cumin
¼ Cup water
How to make
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Step 1. Prepare the Fish:
Dip the fish fillets in the beaten eggs, then coat them in the seasoned flour mixture.
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Step 2. Fry the Fish:
Heat oil in a pan over medium heat. Fry the fillets until golden brown, then set them aside.
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Step 3. Make the Sauce:
In a pot, combine all sauce ingredients and bring to a gentle simmer over low heat, stirring occasionally.
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Step 4. Assemble the Dish:
Arrange the fried potato rings in an ovenproof dish. Layer the fried fish fillets on top, then pour the garlic tahini sauce over the fillets.
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Step 5. Add the Garnish:
In a small skillet, sauté the crushed garlic and chopped coriander over low heat until fragrant, then spread this mixture over the fish.
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Step 6. Bake:
Place the dish in the oven at 350°F (175°C) for 10 minutes to allow the flavors to meld.
Garnish
Garnish the fish with fried onions and pine nuts or almonds. Serve hot.
