1/2
Citrus Marinated Grilled Chicken with Hummus and Mashed Freekeh
752
Calories/piece2
ServesChicken breast marinated with mezete hummus, lemon juice, orange juice and black pepper promises a taste like no other once baked. Serve the crunchy yet tender chicken with roasted cherry tomatoes and potatoes and a side dish of cracked wheat and a side dish of hummus mashed freekeh.
Ingredients
2 pieces of chicken breast
For the chicken marinade
135 gram mezete Hummus
1 tablespoon lemon juice
2 tablespoons orange juice
Dash of black pepper
For the mashed freekeh
1/4 pack mezete Hummus 135 gm
1/2 cup freekeh
1 onion, chopped
3 baby potatoes
Roasted cherry tomatoes
2 tablespoons vegetable oil for frying Shallots
Salt and black pepper
How to make
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Step 1
Wash the chicken breast pieces, then drain and tap them dry with a paper towel
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Step 2
Mix the marinade ingredients and add them to the chicken breasts
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Step 3
Cover and refrigerate for up to 5 hours
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Step 4
Remove from the refrigerator and bake chicken breasts at 180°C for one hour or until the chicken is cooked and tender and the Hummus is crunchy
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Step 5
Fry the onions, then add the freekeh, salt, and pepper, cover with water, and cook on low fire until the water is absorbed. Then let it cool
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Step 6
Mix the chilled freekeh with the mezete Hummus and shape the mixture into a dome
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Step 7
Spread it onto the serving plate with the Hummus grilled chicken, roasted potatoes, and roasted cherry tomatoes
Garnish
Garnish with chopped shallots
